Body Awakening Course Registration Opens January 5th, 2026

I spent over a year creating my Body Awakening Course, because I wanted it to encompass much more than simply learning a new style of touching. Intimacy, to me, is a whole person experience and I wanted the participants to, at the end of it, recognize touch as something sacred. I imagined them walking away from the 9 months with a feeling of reverence for; the gift of touching another person, the body of the person they touch (whether it be their own or someone else’s) and the sensations that can be experienced through all the wonderful textures that skin provides. Along with this, I wanted them to be aware of and prepared for what can come up when we touch another person’s body in a safe and attuned way. Soft, slow, present touch can create an opening that extends much deeper than the surface of the skin —bringing up intense sensations, emotions, pleasure, resistances, wounds, insecurities and unmet needs in both the person being touched and the person touching. To hold space for this requires self-awareness, attunement, curiosity, communication, reverence and lots of practice.
We began our 9 month online journey learning about ourselves and how experiences in infancy and childhood shape the way we interact in intimacy as adults. We learned to attune to our own breath as a tool for self-awareness and how to expand our breathing patterns so we can safely feel more and ultimately experience more pleasure. We practiced exploring and touching our own bodies to discover what sensations we could feel through our skin, and learned how to combine breath, touch and imagery to increase and plateau those sensations when feeling more gets too much. We developed self-awareness around what gets in the way of our ability to be present when touching others, noticing when it happens and how to continually come back to the sensations in our fingers we feel through our touch. While we practiced all of this individually or in partnership, we came together online every two weeks to share our discoveries, pleasures, doubts, feelings, insecurities, tears and lots of laughter. In this safe, shared space we discovered that we aren’t the only ones who find intimacy challenging, scary and exciting.
We spent 7 months ensuring the quality of what we are able to offer through our touch — whether alone, in partnered intimacy or with clients — before applying our learning to touching others. Body Awakening touch is less about techniques (although there are some) and more to do with getting out of our own way to be present, attuned, curious and reverent to the experience so that who we are really comes through our touch. This, to me, is what intimacy is all about. In the last month of learning, some of the participants chose to participate in the In Person portion of the course where they deepened their practice on each other and then with volunteers from the community. It was an absolute joy for me to witness them creating a cozy space for their volunteer touch partners and welcoming them in with reverence, compassion and curiosity for whatever might come up.
As the teacher and creator of this modality and course, the past 9 months have been more rewarding than any previous work I’ve done. Creating a course that embodies the integrity that I believe touching a body deserves, and witnessing the evolution of the participants as they grow and learn together has been beyond meaningful to me. When we touch in a reverent, present and attuned way, there is no limit to our potential for connection, pleasure, growth and intimacy.
I’m excited to be once again offering this course beginning in March of 2026. There are options for Individuals, couples or practitioners interested in Online learning, In Person Experiential learning and Certification. Early bird registration opens January 5th and I would be honored to have you join. Details on my site and please reach out if you have any questions. https://natashasalaash.com/body-awakening-course/

Body Awakening Course: For Individuals, Couples and Practitioners

Registration for the Body Awakening© online Course for individuals and couples as well as the Practitioner training is now open!

Body Awakening is a beautiful practice for individuals and couples wanting to learn more about their body, how to increase their capacity for pleasure, understand what gets in the way of their optimal sexual functioning and connect with their self and others in a new and meaningful way. Body Awakening touch has been a game changer for my personal intimacy and has provided me with a wider range of tools to help clients struggling with lack of sensations, performance issues, fear of intimacy and desire for more. If you’re interested I invite you to join me in this exploration and welcome any questions you have. https://natashasalaash.com/body-awakening-course/ It’s never too late to have the intimacy you desire.

What else am I longing for in my Sexual/Intimate life?: The Balance of Masculine and Feminine Energy

When I was first exploring my sexuality, I didn’t resonate with using the terms masculine and feminine to describe myself — especially not when they applied to sex. I resonated with the idea of these energies co-existing, but not how having both of them could help me have a balanced sex life. Now, ten years later on this journey, I resonate much more with these terms and understand why that balance can be so helpful in sex and intimacy. At times in my explorations, I’ve swayed heavy to one side or the other, and thankfully this pendulum swing has been helpful in opening up a longing in me for the side that was missing. 

I’ve always identified strongly with certain aspects of traditional femininity. I became a mother to a big family at a young age and the role of nurturing my children and husband felt at that time, like my highest purpose in life. Motherhood allowed me to tap into the soft, nurturing parts of myself that longed for connection and intimacy — through tending to the needs of others. Caring for my family became my attempt at meeting those needs in myself and yet, I often felt like something was missing. Without embodying my masculine side, I found it difficult to ask for what I wanted and needed or make decisions for myself that conflicted with my ability to care for others. My femininity lacked self-care that may have helped me feel nurtured or beautiful or comfortable in my body, and was solely focused on the needs of others. I stuffed my own needs down as deep as I could to protect this. As my children got older and built their own relationships and interests, parenting no longer met my need for intimacy, and the deep longings I felt bubbled to the surface. Slowly, I pulled them out one by one and learned that I liked to feel my body move through dance and to wear dresses and to feel pretty — for myself —  and that femininity wasn’t only about caring for the needs of others. 

Around this same time I discovered my pleasure in a more embodied way and the nurturing part of me that used to have sex for my husbands pleasure, started wanting pleasure for myself. It took awhile to learn how to do this, but eventually I no longer cared if he connected with me before we had sex as I’d long since been asking for. I learned that I could have sex solely for pleasure — as he had seemingly done for years and years — and that sometimes that was exactly what I needed. I learned to own my right to orgasm by making sure that, with the help of my hands, I always orgasmed in sex. I initiated sex, turned on the lights and took the pillow off of my face that I’d used for years to hide in shame. I didn’t have to feel shame to live in pleasure. It was my BIRTHRIGHT. I was doing what men have done for centuries and took ownership of my own pleasure. I’d believed my husband’s pleasure to be a given and that it was necessary for me to provide that for him during the 17 years we were together. Until I found my masculine, I couldn’t imagine believing my pleasure could be a given or necessary too. 

High on this masculine energy I rode my right to pleasure as hard a cock. (see, just writing about my masculine gets me in that mode!) When my marriage ended, I continued seeking my right to pleasure in a masculine way — rarely asking for the nurturing or connection I also needed, or even discerning adequately who I was experiencing pleasure with. There are moments I remember in sexual situations where I felt almost out of body, wondering why I divorced my husband just to be back in the same situation of disconnected sex I’d wanted out of. I could orgasm just fine, but the longing for connection and intimacy and being seen, was still there. 

Listening to my feminine, I started practicing discernment and realized that deep intimacy and pleasure (beyond just a basic “get me off” orgasm) happened when I felt relaxed and safe. Just “taking” my orgasm wasn’t enough anymore and I still longed for the more I craved in my marriage. I wanted pleasure yes, but also connection, softness, surrender. To have this, I had to learn to trust and to receive — both very feminine qualities. I realized it was much easier to long for these things than to actually make myself open to them, but I committed to practice. Using breath, presence and masculine confidence, I learned to soften my body like a jelly fish or sea sponge — able to absorb and feel the subtlest nuances of pleasure. Slowly I opened my legs, arms, hands and heart to myself, my partner and the universe. Allowing the feminine in me to receive and soften meant I could allow my partner to pleasure me for as long as I needed. When I felt insecure, the masculine in me was helpful as the strong voice in my ear reminding me, as it’s reminded men for centuries, that “this is my right!” Finally, the two parts were working together. 

Looking back I feel that as a traditional, non sexually embodied woman — so far swung on the pendulum in that way — it was necessary for me to swing as far as I could the other way and find my masculine. I needed to own my right to pleasure and exercise it as my own, so that I could come back and own my right to embody my full femininity too. In order to surrender to pleasure, love and allow myself to be fully seen, I needed to know I deserve that. It’s my right as a human being. Regardless of gender or sexual orientation, I believe these two energies exist in all of us, as does the potential to actualize them. To know if your pendulum is swung too far in one way, you can simply ask yourself “what else am I longing for in my sexual and intimate life?” Your answer, is an invitation to explore what’s missing.

Last Call to Register for Couples Date Night Experience

A Sensual Experience: Intimate Date Night for Couples

“I’ve never felt anything like that in my life. WOW.” – Previous participant

June 4th 2021, 7pm – 10pm.

Experienced in the comfort of your own home.

$75/individual, $150/couple (due upon registration)

Registration deadline May 16th

* max 10 couples (welcome to all genders/sexual orientations)

A sensual experience is a partnered exploration of pleasure as experienced through the 5 senses of sound, taste, smell, touch and sight. Alone in your home, hotel or private space each individual will take turns leading their blindfolded partner through prepared sensory experiences, designed to wake each of their senses to the pleasure that can be felt when focused attention is placed on them. You don’t need any previous skills or techniques to do this experience. Just simply the willingness to try.

This highly erotic experience is wonderful for all couples and can be especially beneficial if you identify with any of the following:

  • Have felt disconnected in your intimacy and want a way to bridge the disconnect
  • Are interested in exploring higher sexual practices and are looking for a starting point
  • Experience performance issues in sex
  • Desire to feel more pleasure
  • Have difficulty giving or receiving
  • Take your 5 senses for granted
  • Are open to exploring new things and having fun
  • You want a hot, intimate night with your partner

How does it work?
I will prepare kits for each registered couple including all of the props needed for the experience. Each sense will have a variety of items designed to awaken you through that sense. The kit will also include detailed, easy instructions and tips on how to deliver the experience, labels for each sense (making for easy access), blind fold, homemade lube, link to a playlist and candle. Kits will be delivered to your door (Saskatoon residents) by 5pm on the 4th. Kits will include perishable and non perishable items so need to be used within 48 hours. The non perishable items can be put back into the kit and used again and again in the future – providing you endless experiences.
*if you are from out of town you can arrange to pick up your kit from my house

June 4th, 7pm – 8pm (max)
  • Zoom session. Introductions, instructions and details about the experience. This is a time for you to ask questions and for myself to provide tips.
8pm – 10pm 
  • 50 minutes sensory experience guided by your partner.
  • Switch roles
  • 50 minutes sensory experience guided by your partner
June 6th, 11am-12pm (optional)
  • Zoom session. Time for couples to share their experience if they wish and anything that came up from it. This session is optional and allows time for couples who can’t do the experience until the 5th, to attend.
Contact me to register at natashasalaash21@gmail.com or 306-241-2408. Space is limited.

Couples/Intimate Partners Overnight Workshop!

I’m super excited to be offering, for the first time, a couples/intimate partners OVERNIGHT workshop! The workshop will be held at a private acreage near Saskatoon. It will be intimate, sensual and hot!!! If you’re looking for something to help connect or reconnect in an intimate way – this may be the thing for you. For details and testimonials follow the link and as always I’m here to answer any questions/concerns you may have. https://natashasalaash.com/intimacy-in-sensuality/

I hope to see you there! <3