Who Owns The Rights To Our Pleasure?

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Who Owns The Rights To Our Pleasure?

Some women, who have enquired with interest about my workshops, have also voiced concerns that their husband or partner is uncomfortable with them participating. They feel that masturbating is a form of cheating and worry that it will make their husbands feel inadequate. These concerns got me thinking about a woman’s sexuality and who actually owns it. Who is in charge of our body? Who has the power over our orgasms? Who owns the rights to our pleasure? I can’t answer these questions for anyone else, but to find my own answers, I will begin with looking at what my sexuality means to me. I imagine it as a wheel and each spoke of the wheel represents a part of myself. There are physical, emotional, intellectual and spiritual spokes in my wheel with my sexuality being evident in, and crucial, to the strength of all.

“Poor is the man, who’s pleasure depends, on the permission of another.”
– Madonna

My physical body is where I feel my pleasure and one of the most obvious expressions of my sexuality. It is evident in the way I speak, dance, dress, walk, smile, laugh, and cry. It is expressed in my choice of foods to eat, what I drink and any way that I physically nourish my body. I know what makes me feel good and what doesn’t and none of these decisions are made by anyone else. My body and my treatment of it is up to me. When I touch myself, allowing for time and care, I feel tenderness and love for this body that I have. My sexual relationship with my physical body helps me to forgive the parts that “failed” me, celebrate the parts that carried me, and give extra love to the parts that need it. No one else in the world can know these places as intimately as me. Imagining that this relationship that I have with myself can inhibit my ability to be intimate with another is impossible for me. It is the base from which all of my relationships stem from and it allows me to embrace myself as I am, express myself fully and be present in physical pleasure.

“ Masturbation is a way for all of us to learn about sexual response. It’s an opportunity for us to explore our bodies and minds for all those sexual secrets we’ve been taught to hide, even from ourselves. What better way to learn about pleasure and being sexually creative?”
– Betty Dodson

My emotional self is where I explore and aim to understand my stories, beliefs and perceptions about my sexuality. It is here where I go to figure out where my sexual and physical shame comes from, why I believe what I do about sex and intimacy, and also where I find my desire. The awareness of these things helps me to be authentic and present in sex and to understand the difference between what I have been taught by experience and culture and what is actually true for myself. If I don’t explore this intimate place my sexuality may be dictated by outside influences. I want it to be dictated by me and what feels right for myself. No one can say what that is for me, as much as I cannot say what that is for anyone else. When I am connected to and in sync with my emotional self, my pleasure is greater and I am able to reach orgasmic depths that would normally be blocked. I cannot aspire to the highest with one part of myself, if I’m denying it with another.

“The vulva, clitoris and vagina are just the most superficial surfaces of what is really going on with us. The real activity is literally far, and far more complex under these tactile surfaces. The vulva, clitoris and vagina are actually best understood as the surface of an ocean that is shot through with vibrant networks of underwater lightening – intricate and fragile, individually varied neural pathways.”
– Naomi Wolf

My intellectual spoke is where I seek to understand my anatomy, how my body responds to arousal and the biology around sex. I have discovered much of this through reading books on sexuality, learning from sex educators’ Betty Dodson and Carlin Ross, and also from exploring the responses in my own body. Testing out theories from others and learning about my anatomy through touch and experience has provided me with self knowledge, skills and understanding that I may not have if I didn’t seek to enhance this aspect of my sexuality. Every woman’s body is different in appearance as well as in it’s response to pleasure. Self love has given me concrete knowledge about how my body works and how breath, movement and sound can enhance my orgasms. My pleasure and my orgasms come from and belong to me. Sharing that knowledge with another creates an intimacy together, where I am able to give and receive pleasure – enhanced by my relationship with myself.

“Women know that they go into something like a trance state during really powerful sex, and this trance state, is an encounter with the self on another, higher level. We misunderstand women if we see their interest in romance as being only about the “other.” If a male or female lover can help a woman get to this trance state, that love is not just compelling to her because of the “other”; it is compelling to her because, through this sexual experience, she is awakening and engaging with profoundly important dimensions of her own self.”
– Naomi Wolf

Any woman who has experienced a full body, or “higher” orgasm will most likely understand when I say that it is a spiritual experience. Using my own hands or the hands of my partner to help an orgasm travel to the tips of my fingers, the ends of my hair, the base of my spine and the centre of my soul is an extremely spiritual experience. It isn’t something that happens every time, but at times when I am present and rooted in each spoke on the wheel of my sexuality. When I can allow my physical body, my emotions, my knowledge and my soul to be present and to let go, I meet myself in a place of transcendence and pure bliss. Letting go in this way takes vulnerability, trust, awareness and compassion for myself first and foremost but also a willingness to go to this place with another. To share it with my partner only adds to the depth of those feelings and enhances all areas of our relationship.

So, it seems that the answers to my questions came back to ME. My primary sexual relationship is with myself and, all that I am, comes from that base. Keeping it strong and empowered requires stimulating and feeding all aspects of my wheel. If I have given the rights to my pleasure away, I am risking the chance of getting no pleasure at all. But knowing my body, and how to find my own pleasure means that I will always have that right. With or without a partner. My workshops provide a safe, warm, loving space where women can explore these parts of themselves without judgement, persuasion or ownership from another. Finding our sexuality and what it means to to us on our own terms, will enhance all of the relationships in our lives. I invite you to journey with me, in person or from your own home, to explore these questions, build on this intimacy and share ourselves – as we choose – with those most important in our lives.
Natasha

//dodsonandross.com

The Art of Self Loving

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As a 36 year old mother of 5, I haven’t always been in a place where I embraced pleasure. For years I felt shame in my body and enjoyed sex but thought it was more for the other than it was for me. No one had ever told me that sex could be just as much about me and my pleasure as it was about my partner’s. Even though it felt good, I was ashamed of that and held back parts of myself so as to not go too far with it. I didn’t think that I deserved it. Three years ago however, something really started to change for me. My body woke up and I began to feel alive. I paid more attention to my physical self, was more aware of the food I ate, and sought out ways to build my strength. My sexual desires became a prominent part of my everyday life. Desires from the root of myself. I paid attention to these desires, but didn’t really know what to do with them. So, I decided to look inward. I started by taking an honest look at myself, my beliefs and values around sex, intimacy, desire, shame, pleasure and my body. Where did these beliefs and ideas come from and why did they hold me? Why did I still hold them? What purpose did they serve? What was true for me and why was it true for me? Was there another way of seeing things? What beliefs and behaviours would support me being a fully alive, sexually empowered human being? I found the answers in my childhood, my sexual history, by examining our culture and its encouragement of women to look sexual but be virginal, and in my deepest desire for authenticity and wholeness. I had been through no sexual trauma and yet there I was afraid to show this side of myself for fear that it would be too much. Where were the positive, sexually empowered, female role models in our society? Who could I look to for support? Well, it turned out that they were out there. I read many books and felt comfort in the words of women (and a few men) who had felt these same feelings as I was.

“It is my strong belief that people need to travel deep within themselves to find the place where their sexuality lies.”
– Marty Klien

I also began to get acquainted with my body through touch. I had been an attachment parenting leader for several years and had encouraged parents to lovingly touch their children. I knew the benefits of touch and how it enhances the growth of a person on all levels. On reflection, I realized that I had never touched myself in that way. I didn’t even know my own body. I knew about release and orgasm, but when had I ever touched myself like I would touch a lover? So, I began to do just that. I touched myself and I learnt that:

“There isn’t any body part that can’t be erotically charged. As you read this, somebody somewhere is making love with his or her elbow, knee, foot, hair, breath. There are no sexual parts of the body, there’s just one body. There’s erotic energy. The first experiences and expresses the second. If there is an exception to this, it’s the clitoris – the only organ in the human body with absolutely no purpose other than pleasure.” – Marty Klien

With this touch, I got to know my body. I discovered where I held shame and where I held pleasure. I felt my stories pass through my fingertips as I became acquainted with myself on a level that hadn’t existed before. It was authentic and true and there was absolutely no barrier between my body and my touch. As Julie McIntyre explains in her book Sex and the Intelligence of the Heart

“Intimacy comes from the Latin word intimus meaning “innermost.” To be intimate with another, we first must become intimate with ourselves.”

I was discovering this intimacy with each stroke on my skin. As I travelled the distance of my body with my hands, I explored new ways to pleasure myself. My sexual awakening began with myself and I fell in love. In love with the body that carried 4 of my 5 babies. In love with the young girl that I once was and the woman that I longed to become. In love with the scars, the stretch marks, the muscle and the lines that held my stories. Acceptance of this body came later as I discovered bodysex and attented my first workshop, but love of myself came from my own touch.

It is with this in mind, that I have designed a workshop called “The Art Of Self Loving.” Through this practice of getting to know my body and how it responds to pleasure, as well as from the teachings of sex educator’s Betty Dodson and Carlin Ross, (//dodsonandross.com) I designed this. It is my great hope that all the women in the world learn to love themselves with the passion and desire that they love or hope to love another. With this, we can embrace pleasure, enhance our orgasmic potential and bring aliveness into all parts of our life. Stay tuned for workshop details over the next couple of days.

love and orgasm,
Natasha

About Me.

My name is Natasha and I am a sexually empowered, alive, and orgasmic woman. I discovered this about myself when I started exploring the stories of my past that shaped the woman I am now.  The parts of myself are like spokes on a wheel with my stories at the center. There are spokes for sexual, physical, emotional, intellectual, and spiritual stories with each one being important in giving the wheel strength. Each of them played a part in my beliefs around sex, pleasure, shame and my resulting relationship with those things.
While reading and researching,  I came upon the work of famous, sex positive feminist Betty Dodson. Her work resonated deeply with me and I knew that I had found my calling. Doors opened for me when I joined her very first group of women training as Bodysex leaders. Bodysex comes from the words body image and sexuality.

Through Betty’s work I learned that intimacy and pleasure with ourselves is necessary in order to build intimate relationships with others and for living a vital and fulfilling life. As Betty writes in her book Sex For One, 

“Sexual energy is not only the life force that creates the next generation, but it is also the source of our creativity. Each orgasm can be a precious moment of joy, a prayer of thanks for being alive. As we awaken our bodies through the senses, we awaken our minds to the knowledge that we are all related and connected to every living thing on the planet and throughout the vast universe.” (pg. 125)

I am now the first certified Bodysex facilitator in Canada and will be leading my first workshop of this kind in May. I invite you to journey with me in discovering your own stories, passions and orgasmic potential. Together we will find new and more effective ways to explore and accept our bodies while enhancing our pleasure.